Ippon Kumite

Ippon Kumite

1. Nagashi Uke, Hirate Uchi, Chudan Tsuki

2. Jodan Uke, Chudan Tsuki

3. Ryote Uke, Uraken

4. Jodan Uke, Hiji Uchi, Mawahi Hiji Uchi

5. Ryote Soto Uke, Chudan Tsuki

6. Nagashi Uke, Yoko Geri

7. Nagashi Uke, Hiji Kogeki

8. Nagashi Uke, Kin, Uchi

9. Nagashi Uke, Mawashi Geri

10. Juji Uke, Tekubi Gatame

11. Ryote Uke, Hiji Uchi

12. Jiji Osae Uke, Uraken

13. Jiji Uke, Hiza Uchi

14. Ryote Kake Uke, Ude Gatame

15. Juji Jodan Uke, Ude Gatame

16. Mae Geri, Kake Uke

17. Shuto Uke, Ude Osae, Uraken

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